Competence aims after Vg1
Sports activities
The aims of the training are to enable the apprentice to- practice and give an account of the basic rules for a selected number of sports and activities
- practice fair play by including others in sports, regardless of the pupils' levels of skills, in a selected number of sports and activities
- make functional use of different skills in selected individual sports, team sports and alternative physical activities
- experiment with different kinds of dance and compose dances
Outdoor life
The aims of the training are to enable the apprentice to- practice outdoor life in different natural environments based on local traditions
Exercise and lifestyle
The aims of the training are to enable the apprentice to- give an account of the factors that influence motivating physical activity and training
- practice training methods and exercises relating to training stamina, strength and coordination to develop one's own body and care for one's health
- plan and carry out warming up exercises and stretching in connection with various training activities
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