Curriculum for the elective subject of Physical Activity and Health (FAH1-01)

Physical Activity and Health

Physical Activities

The aims of the training are to enable the apprentice to

• participate in group or individual activities that can challenge both coordination and physical skills
• do their best, interact with one another and encourage co-pupils
• converse about the relationship between physical activity, mastery of skills and enjoying movement and physical activity

Nutrition and Health

The aims of the training are to enable the apprentice to

• exchange viewpoints on contemporary advice and recommendations about nutrition and physical activity
• plan and execute one's own exercise and nutrition scheme
• make easy and nutritional meals