Physical education (KRO01‑06)
Competence aims and assessment

Not in force for 8. trinn–10. trinn until 1.8.2026

This version of the curriculum is not in force for 8. trinn–10. trinn until 1.8.2026. Until 1.8.2026 the previous curriculum version is in force.

Examples of connections

Explanation

Competence aims after Year 10

  • explore one’s own opportunities for exercising, health and well-being through play, dancing, outdoor life, sports activities and other movement activities
  • exercise and develop skills in a variety of movement activities
  • practise and carry out dance activities from youth cultures and other cultures, and together with co-pupils create and present dance compositions
  • reflect on how different presentations of the body in media and society affect movement activity, and how the pupil sees his or her body and self-image
  • plan and perform movement activities that can be carried out in the case of injury or illness
  • use one’s own skills and knowledge in a way that might help others to have progress
  • recognise differences between oneself and others in movement activities and include everyone, regardless background and abilities
  • understand the use of several types of maps and digital tools and use them to orient oneself in familiar and unfamiliar terrain
  • perform a variety of swimming techniques and be able to swim a long distance based on one’s own goals
  • understand and perform lifesaving in, on and by water out in nature
  • understand and perform lifesaving first aid
  • practise outdoor life in all the seasons, including camping out, and reflect on what experiences in nature may mean for oneself and others
  • assess the risk and safety of a variety of outdoor activities, understand and carry out sustainable and safe nature wandering

Formative assessment

Assessment of coursework