Competence aims after Year Level 10
Sports activities
The aims of the training are to enable the apprentice to- train and use different skills in selected individual sports, team sports and alternative physical activities
- swim the breaststroke/crawl and backstroke and dive
- practice fair play by using own skills and knowledge in cooperation with others
- perform dances from youth cultures and other cultures, and work with other pupils to compose basic dances
- explain and perform rescue activities in water
- explain and perform life-saving first aid
Outdoor life
The aims of the training are to enable the apprentice to- orient themselves using maps and a compass in varied terrain and elaborate on other ways of getting their bearings
- practise various forms of outdoor life in different natural environments and explain access rights in Norway
- plan and carry out trips in different seasons, including staying the night outdoors
Exercise and lifestyle
The aims of the training are to enable the apprentice to- use play and different kinds of training to develop one's own body and health
- practice and explain the basic principles of exercise and training
- elaborate on the relationship between different physical activities, lifestyles and health
- explain how different ideal body types and different physical activity cultures influence training, nutrition, lifestyle and health
- prevent and perform first-aid for sports injuries
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